BODY BUILDING

September 26

Bible Reading: Acts 18:22-23

Acts 18:23, “After spending some time there, he departed and went from one place to the next through the region of Galatia and Phrygia, strengthening all the disciples.”

Widely regarded as the world’s strongest man, Icelander Hafþór Júlíus Björnsson once lifted over 1000 lbs. in the deadlift. How did he gain such strength?  As a teen, Hafþór gained strength through daily exercise, combining basic movements (push-ups, chin-ups, and sit-ups) with working at his grandfather’s farm during summers and lifting natural stones in the wilderness.  He gained strength through personal discipline in the exertion of an exercise regimen.

In the spiritual realm, none of us is strong by nature, though God wills us to be.  The command to “be strong” can only be realized “in the Lord” (Ephesians 6:10), and His Word plays a major role in that.  God has prescribed a “body building” plan for the church.  He has provided gifted men to the church “to equip the saints for the work of ministry, for building up the body of Christ” (Ephesians 4:13), that we might all grow up into Christlike maturity (Ephesians 4:14).  Apart from such growth, we are doomed to remain spiritual weaklings, “tossed to and fro by the waves and carried about by every wind of doctrine, by human cunning, by craftiness in deceitful schemes” (Ephesians 4:14).  Who wants to be bullied about like that?  The only remedy is to commit oneself to God’s plan in enjoining oneself to the church in its body building efforts.

The Apostle Paul went from church to church, “strengthening all the disciples” (Acts 18:23).  The idea behind the term used for “strengthening” is to stabilize something by providing a support, so that it will not totter.  Paul didn’t want those churches or individuals to fail.  Spiritually speaking, he wanted them to be so firmly established in the Lord that they could withstand any of the inward or external assaults they would undoubtedly encounter.  He strengthened them by way of teaching them the truth.  And it’s no different for any of us.  It is by the truth of God’s word that we are made strong.  And just as with Hafþór, that involves personal discipline in engaging in fellowship and maintaining a steady healthy diet with regards to the Word. 

“So the first reason for studying Scripture is that it is a means of spiritual growth. There is none apart from the Word.” – Howard Hendricks

HOW FIRM A FOUNDATION
How firm a foundation, ye saints of the Lord,
Is laid for your faith in His excellent word!
What more can He say than to you He hath said,
To you who for refuge to Jesus have fled?

Fear not, I am with thee, O be not dismayed,
For I am thy God, and will still give thee aid;
I’ll strengthen thee, help thee, and cause thee to stand,
Upheld by My righteous, omnipotent hand.

When through fiery trials thy pathway shall lie,
My grace, all sufficient, shall be thy supply;
The flame shall not hurt thee; I only design
Thy dross to consume, and thy gold to refine.”

The soul that on Jesus hath leaned for repose,
I will not, I will not desert to his foes;
That soul, though all hell should endeavor to shake,
I’ll never, no, never, no, never forsake!

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Author: looking2jesus13

Jerry L. Conklin was born and raised in Hillsboro, Oregon. After graduating from high school, he enlisted in the United States Navy and served for six years in the Navy’s Nuclear Power Program. He was assigned to the USS *Omaha* (SSN-692), a nuclear-powered fast-attack submarine, where he served as a reactor-plant electrical operator. His military service took him to ports and locations throughout the world and provided extensive technical training, leadership experience, and an enduring appreciation for those who serve in the Armed Forces. Following his Navy service, Jerry earned a bachelor’s degree in Nuclear Technology from Thomas Edison State University. He worked at the Trojan Nuclear Plant near Rainier, Oregon, first as a reactor operator and later as a training specialist. After sensing God’s call to pastoral ministry, he left the nuclear-power industry and earned a master’s degree in theology from Western Conservative Baptist Seminary in Portland, Oregon. Jerry served for twenty-seven and a half years as senior pastor of Lewis and Clark Bible Church in Astoria, Oregon. During those years, he preached and taught the Scriptures, provided pastoral counseling, performed weddings and memorial services, trained church leaders, and served individuals and families throughout the community. He also served as a fire department chaplain and participated in a variety of community ministries. After retiring from full-time pastoral ministry, Jerry and his wife, Laura, moved to Heppner, Oregon. There he served for approximately four years as a chaplain with Pioneer Memorial Home Health and Hospice, providing spiritual and emotional support to more than 150 patients and their families. In 2023, the Oregon Association for Home Care honored him as its Chaplain of the Year. Jerry also helped establish South Morrow County Seniors Matter, a nonprofit organization created to address the needs of older adults following the COVID-19 pandemic. As chairman, he worked with community leaders and volunteers to develop a weekly senior meal program, a monthly veterans’ lunch, and other activities and services. The organization served hundreds of seniors, mobilized more than 200 volunteers, and received statewide and national recognition. In 2025, Jerry was named Heppner’s Man of the Year, and his community service was later recognized by United States Senator Jeff Merkley. International missions have also been an important part of Jerry’s ministry. He has made ten trips to Uganda, where he has taught at pastors’ conferences, preached in churches, participated in Bible-school graduations, distributed Bibles and Christian materials, and encouraged local pastors and ministry leaders. He developed the discipleship booklet *First Steps with Jesus* to help new believers understand and grow in their faith. Jerry is the author of numerous books, Bible studies, devotionals, and teaching resources, including works centered on prayer, Christian hope, spiritual growth, and the person of Jesus Christ. His decades of preaching and teaching reflect his commitment to presenting biblical truth clearly, practically, and faithfully. Jerry and Laura were married for nearly forty-two years and raised four children. They were also blessed with three grandchildren. Laura passed away in August 2025 following an eight-and-a-half-year battle with cancer. Jerry currently lives in Hillsboro, where he helps care for his elderly father. He continues to preach, teach, write, and serve others through pastoral and community ministry.

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